Mental Health

How to Adapt to Change When the Plan Falls ApartI love a good plan. Give me a spreadsheet, a list of pros and cons, a few numbers to compare, and enou...

I like the rearview mirror as a metaphor because it is useful. It tells me what is behind me, gives me context for where I have been, and helps me und...

There have been a few times in my life when starting over did not feel brave. It felt like I had run out of ways to keep pretending something was work...

How to Stop Being So Self-Critical Without Lowering Your StandardsThere is a difference between knowing I made a mistake and deciding that mistake exp...

I remember picking up the phone already frustrated because I knew how the conversation was probably going to go. Pricing on a major project was suppos...

Why self help can fail even when you are putting in the work. Brad H. Hill explores how improving in the wrong direction can keep people stuck.

Brad H. Hill reflects on disconnection, honesty, identity, and why real change begins when we stop pretending a life that does not fit is working.