Trauma & Resilience

How to Adapt to Change When the Plan Falls ApartI love a good plan. Give me a spreadsheet, a list of pros and cons, a few numbers to compare, and enou...

I like the rearview mirror as a metaphor because it is useful. It tells me what is behind me, gives me context for where I have been, and helps me und...

There have been a few times in my life when starting over did not feel brave. It felt like I had run out of ways to keep pretending something was work...

How to Stop Being So Self-Critical Without Lowering Your StandardsThere is a difference between knowing I made a mistake and deciding that mistake exp...

I remember picking up the phone already frustrated because I knew how the conversation was probably going to go. Pricing on a major project was suppos...

Brad H. Hill reflects on disconnection, honesty, identity, and why real change begins when we stop pretending a life that does not fit is working.