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Personal Growth
Explore personal growth, self improvement, resilience, healing, mindset shifts, and rebuilding life after adversity.


How to Adapt to Change When the Plan Falls Apart
How to Adapt to Change When the Plan Falls ApartI love a good plan. Give me a spreadsheet, a list of pros and cons, a few numbers to compare, and enou...

Brad H. Hill
5 min read


How to Stop Letting the Past Define Your Future
I like the rearview mirror as a metaphor because it is useful. It tells me what is behind me, gives me context for where I have been, and helps me und...

Brad H. Hill
5 min read


Starting Over in Life: What Rebuilding Actually Looks Like
There have been a few times in my life when starting over did not feel brave. It felt like I had run out of ways to keep pretending something was work...

Brad H. Hill
6 min read


How to Stop Being So Self-Critical Without Lowering Your Standards
How to Stop Being So Self-Critical Without Lowering Your StandardsThere is a difference between knowing I made a mistake and deciding that mistake exp...

Brad H. Hill
6 min read


How to Say No Without Feeling Guilty
I remember picking up the phone already frustrated because I knew how the conversation was probably going to go. Pricing on a major project was suppos...

Brad H. Hill
7 min read


Why Most Self-Help Advice Keeps People Stuck
Why self help can fail even when you are putting in the work. Brad H. Hill explores how improving in the wrong direction can keep people stuck.

Brad H. Hill
3 min read
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